Testimonials

 

I would like to thank Fortunata for her excellent “therapeutic yoga” class.  So far I have attended three classes and they all have been very healing and informative.  I like the term she uses to describe the class “yoga before yoga”.  In Fortunata’s class I receive comprehensive information about the poses and their benefits, she makes sure we are doing the poses correctly and effectively. You can stop and ask questions, it is truly a great class for someone new to yoga who is interested in understanding how yoga works and its benefits to body, mind and spirit.  I would recommend to all new to yoga to start with Fortunata’s class!

 

Coming to Yoga Shala is truly a great yoga experience.  I am learning yoga is not just stretching and meditation.    SD

 

 

 

Therapeutic Yoga

 

Therapeutic Yoga with Fortunata

Mondays: 11:00am - 12:15pm

 
This class will allow participants to find optimal range of motion while practicing traditional yoga postures.  It is an ideal class for beginner students who want to slowly ease into yoga practice. It will build core strength and flexibility.  You will be taught yoga poses in a slow, safe, comprehensive manner with a plenty of room for questions.

 

Private Yoga Sessions  
 
Private yoga sessions to meet the needs of each client. A personalized program for home practice that compliments the private sessions will be provided. Thursday, Friday and Saturday by appointment with Fortunata McConkey.  Please email us at: info@yogashalacaledon.com or book online. 

 

Pricing:

Single 60 minute session: $80 (plus hst)  

Five 60 minute sessions: $350 (plus hst).  You Save $50.00, cost per session $70.00.  

Full payment is required to book an appointment. There will be a 20% administration fee on refunds for cancellations made 24 hours in advance. There are no refunds or credits granted for cancellations made less than 24 hours prior to the appointment.

 

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16011 Airport Road

Caledon East, ON

L7C 1E7

P 905-860-0866

 

icon_email   info@yogashalacaledon.com

 

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