Gift Cards

 

 

 

Private Yoga 

WHY PRIVATE YOGA?


Traditionally, yoga was taught one-on-one. A private yoga session with an experienced teacher can be a helpful step in developing and deepening your yoga experience, your personal practice, and discovering aspects of your practice that might easily be overlooked in a larger class experience.

For new practitioners, it provides an effective way to learn the fundamental principles of safe and empowering practice. For students with a regular practice, private sessions offer an opportunity to explore their practice and go deeper.

Private yoga sessions are tailored to the needs and personal goals of each client.

Sessions may focus on:

- therapeutic treatment of physical ailments or discomfort
- creating sequences or a customized practice (including for pregnancy, post-natal or injury rehabilitation)
- developing a deeper understanding of body mechanics/technique
- developing a meditation or pranayama practice

Group Sessions

60 Minute Session (up to 10 individuals): $120 + hst

Over 10 people price will vary - please contact us.

**Includes mat rental for each person


Private Sessions

60 Minute Session: $80 + hst

75 Minute Session: $90 + hst


If you are interested in a private session call 905-860-0866 or email us at info@yogashalacaledon.com to book a time



 

Join Us     icon_facebook   icon-twitter

      

16011 Airport Road

Caledon East, ON

L7C 1E7

P 905-860-0866

 

icon_email   info@yogashalacaledon.com

 

Yoga Shala Caledon ©Copyright 2013. All rights reserved.

Terms & Conditions  |  Privacy Policy