Well Balanced Practice: A Workshop



iyengar

Sunday February 22, 2015 12:00 pm - 2:00 pm

"Iyengar Yoga from the Source" 

Susan is a senior Iyengar Yoga Teacher who teaches mindful movement inspired by 20 years of practicing and teaching Iyengar method of Yoga.

In this workshop, Susan will guide us in exploring all aspects of a well balanced practice: energetic and restorative, forward bends, and back bends, twists and inversions. She will teach us how the asanas affect the body, breath and mind.

Comments

 

Join Us     icon_facebook   icon-twitter

      

16011 Airport Road

Caledon East, ON

L7C 1E7

P 905-860-0866

 

icon_email   info@yogashalacaledon.com

 

Yoga Shala Caledon ©Copyright 2013. All rights reserved.

Terms & Conditions  |  Privacy Policy